What to eat to prevent growing of early white hair?

1.fruits

2.vegetables

What to eat to prevent growing of early white hair?

Taking vitamin supplements helps.. Usually cold and stress causes early greying of hair.. so do meditation to relax and take care of cold/sinus.

too much Vit.C also caused greying..

Eating fresh fruits and veggis will keep you in good health and improve the general health.. and hence prevent greying..

There is no one remedy for premature greying.. its ur overall health that is to be taken care of to avoid that.

What to eat to prevent growing of early white hair?

Curry leaves does wonders.

Try Henna Treatment.

What to eat to prevent growing of early white hair?

What is early white hair?

What to eat to prevent growing of early white hair?

Both under expert guidance.

Yogic exercises also namely Shirash asan under expert guidance

What to eat to prevent growing of early white hair?

the vitamin PABA is said to be helpful and i found that some seeds like the Chinese fructus lingustri lucidi (Nu Zhen Zi ) tea helps allot but the benefit stops when you stop taking it

What to eat to prevent growing of early white hair?

I have read that getting enough copper helps. A multivitamin like Centrum probably has enough.

What to eat to prevent growing of early white hair?

Ha, ha, ha, ha. Try dealing with it. Nothing you eat is going to change anything with your hair. Ask anyone who has been through it. Dye is the only thing that will change hair color at present. They myths of certain foods curtailing white (grey) hair is just that. Myths. You are ageing. Deal with it on a one on one basis. If you get to a stage that you need to dye your hair then do it if you feel better about it. Just choose the right hair color. I laugh when I see the coal black hair dye job that looks like an Elvis impersonator, especially when there are white roots showing through. Lame.

What to eat to prevent growing of early white hair?

Hi there !

The answer is very simple..

It would have better if you had told ur age too..

Okay..

More vegetables..

anti oxidants like Spirulina , and multi vitamins..

If yu contact a good "genuine" ayurvedic physician, he will definitely suggest you some 'tailams; and ;oils; which will definitely help you..

Best of luck..okay ?